A natural way of life
The meaning of life is to learn to become who you are.
On my path to self-discovery, enlightenment and fulfillment in this life's journey, I have made many experiences to heal and grow, from spirituality to Christianity, from yoga retreat to shamanic breathing and more. I have reached the stage where I decided to live what I believe in and to share it with others so
I trained to become a certified Yoga teacher and a certified Reiki and Crystal Reiki Master.
Below is a description of the wellness services I offer. You can fill out a form below to get in touch and schedule a session.
Peace and love to you!
Ramata Eller, M.A., CRMT, RYT-200
Nadia Christensen, Naturopath
Following our [distance] Reiki session, the next day, I seized an opportunity. I took the time to seat down at a [cafe] "terrasse" [in Paris, France], which I never do alone. Instead of getting out a book, I took my notebook and started creating. I designed a professional project that I have been wanting to launch for years and for the first time, I felt it was possible. I feel ready to get started. The Reiki session clearly gave me the needed boost and strengthened my self-confidence. I am filled with gratitude for Ramata and optimism for what is to come.
Reiki Healing is not meant to replace conventional medicine, but rather to complement and enhance it. This information is metaphysical in nature and is by no means medical. Reiki Healing should only be used with the understanding that it is not an independent therapy, but one that is a part of a holistic healing approach.
1h online group classes on Google Meet. All levels.
Yin Yoga: Thursdays at 3 pm EST
Take a break to deep stretch, release what no longer serves you and nourish your mind, body and soul.
Yoga Nidra: Tuesdays at 9 pm EST
Deeply relax, release stress and improve sleep during this long guided meditation.
Yoga inspiration Kundalini:
Tuesdays and Thursdays at 8:30 am EST
Incorporate movement, breathing techniques, singing mantras, hand mudras and meditation to increase physical vitality and spiritual consciousness.
Always seek the advice of your physician or other qualified health professional before starting or changing any exercise program. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop all together. Feel free to ask for advice after class. I can offer adjustments or alternatives. You affirm that you alone are responsible to decide whether to practice yoga. Ramata Eller will not accept liability for any injury or otherwise from your participation in this program.